Welcome to the ‘Make Movement Matter’ podcast

In this podcast Wendy chats to a variety of inspiring guests; from those who've found new ways of moving to make change in their lives, like-minded movement geeks, as well as specialists talking about specific topics on the subject of…you’ve guessed it; movement! 

Learn about the importance and benefits of moving more (naturally) and practical ways to add more healthy movement into our lives at any stage. 

If you’ve started to realise you can’t take movement for granted anymore or that the comforts of modern living are taking their toll on your body as you age, this podcast is for you.

Episodes will be published every Tuesday during the first series. Press Follow on Apple, Spotify, or wherever you get your podcasts to be notified and I’d be so grateful if you could rate it and leave a review if you enjoy listening.

Let's create a ‘movement ripple effect’ together!